东营市一中作息时间表20170830.doc

东营市第一中学作息时间安排表 起 床（宿舍关门：06:45）................................................................................................06:30 早 饭.....................................................................................................................................06:30 卫生扫除.................................................................................................................................... 06:50～07:05 早 自 习.....................................................................................................................................07:05～07:50 15 45 预 备....................................................................................................................................07:50～08:00 第 一 节....................................................................................................................................08:00～08:45 课 间....................................................................................................................................08:45～08:55 第 二 节....................................................................................................................................08:55～09:40 课 间 操....................................................................................................................................09:40～10:10 第 三 节....................................................................................................................................10:10～10:55 课 间....................................................................................................................................10:55～11:05 第 四 节....................................................................................................................................11:05～11:50 10 45 10 45 30 45 10 45 午 饭（女生）.....................................................................................................................11:50～12:25 午 饭（男生）.....................................................................................................................11:55～12:25 餐厅卫生扫除............................................................................................................................12:25～12:40 午 休....................................................................................................................................12:40～13:50 整理内务（宿舍关门：14:05）................................................................................................13:50～14:00 走读生入校................................................................................................................................13:50～14:00 35 30 15 70 10 10 预 备....................................................................................................................................14:00～14:10 第 五 节....................................................................................................................................14:10～14:55 课 间....................................................................................................................................14:55～15:05 第 六 节....................................................................................................................................15:05～15:50 大 课 间....................................................................................................................................15:50～16:20 第 七 节....................................................................................................................................16:20～17:05 课 间....................................................................................................................................17:05～17:15 自主活动....................................................................................................................................17:15～18:00 晚 饭（女生）.....................................................................................................................18:00 晚 饭（男生）.....................................................................................................................18:05 餐厅卫生扫除............................................................................................................................18:40～18:50 10 45 10 45 30 45 10 45 10 电视新闻.班级活动 ................................................................................................................18:50～19:45 课 前准备..................................................................................................................................19:45～19:55 第 八 节 ..................................................................................................................................19:55～20:50 课 间...................................................................................................................................20:50～21:00 第 九 节...................................................................................................................................21:00～21:55 关楼门提醒............................................................. ........ .........................................................22:10 熄 灯...................................................................................................................................22:20 本作息时间表自二 O 一七年八月三十日起执行 55 10 55 10 50